Success in sport is a source of self-confidence. Stay healthy and stay in the sport helps to promote the physical and mental health of children and adolescents,and the development of human functions,especially for youth children. There are 5 benefits of playing tennis:

• Play anywhere: Tennis is a kind of aerobic exercise, which can be performed not only indoors, but also outdoors. Playing tennis regularly can exercise the body and enhance people's resistance.
• All-Age-Sport: Tennis is not restricted by age, whether it is children, young people, or even the elderly can participate into this sport.Parents can play tennis together with your children in their weekend or holiday.
• Get Relaxed: Tennis can relax you physically and mentally. Nowadays, many children are very stressed and under a great presure in school. If you can bring them play tennis regularly, they can get relaxed a lot.
• Self-Confidence: The mentality of playing tennis is very important. If you are not confident, you will not be able to play well. So playing tennis can cultivate people's self-confidence.
• Teamwork. Playing tennis requires the tacit understanding of team members. Playing tennis regularly can enhance people's sense of teamwork.

Fun Focus and Functional Rackets

To complete the ease of play and fun focus, AMA SPORT is helping kids to really enjoy tennis with specificial adorable design and functional concept like the Fish to Cat.Each racket comes with a double-layer(9 inches) balloon for warm-up agility exercises.

• 1:Keep the racket face 90 degrees up and down to the body and put the balloon still,move around, try to control the ball and not to let balloon get off the racket.Repeat the exercise 10 times x 3 groups.
• 2:Holding the racket, up and down the balloon, remind the children to control their strength, try not to let the balloon land or drift away. Repeat the exercise 10 times x 3 groups. After warm-up exercises, parents may consider continuing their training by using a red ball(stage 3 ball 75mm size) or foam ball.
• 3:Parents stand in front of children, push the balloon to children, ask them swing racket to push the balloon back, parents catch the balloon and then push back to the children in cycle, repeat practice 10 times x 3 groups.
• 4.Tennis Ball practice: After warm up practicing, parents may consider continuing their training by using a red ball(stage 3 ball 75mm size) or foam ball.